Autumn at Jen Murphy Fitness Brings a New Schedule and New Classes
Autumn is coming, and with the change of the seasons comes the new schedule at Jen Murphy Fitness.
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Autumn is coming, and with the change of the seasons comes the new schedule at Jen Murphy Fitness.
Are you ready for something radical? Well, here it comes: we are rolling back our weekday morning class start times so you can get in, workout,
Summertime Events at JMF! As the lazy days of summer approach JMF is amping up for summertime fun with weekend events galore! Saturday, June 10 7
The new schedule is in full swing with some popular favorites making an appearance! Welcome Maria and Zumba JMF would like to welcome Maria to the
On Thursday, May 11, Milford will once again celebrate its women with a town-wide Girls Night Out. There is so much going on including, special sales,
You’ve seen them hanging in the JMF Studio, the TRX Suspension Trainers are up and ready to rock! TRX Classes For some they look exciting,
I’m very excited to announce that Dr Anthony Varriano, M.D. will be bringing his 20 years of experience in studying and practicing Vipassana (Insight) Meditation to
Those who have tried it LOVE it…but they will all tell you, it’s a GREAT WORKOUT! Spinning is one of our most popular classes at Jen
Our new barre class is a workout that uses the ballet barre to strengthen and sculpt the entire body.
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