Summertime Events at Jen Murphy Fitness

Summertime Events at JMF!

As the lazy days of summer approach JMF is amping up for summertime fun with weekend events galore!

Saturday, June 10
7 p.m. – 9 p.m.
$15
Yoga Studio
The Tree of Health Center presents “The Power of Love” with Debra M Hollinrake.
What is more important than love? Debra will discuss love’s unconditional essence and how to reflect it toward others in everyday life . A guided meditation and interactive discussion will deepen your ability to flow love out into the world. TTOHC.com for more information or to pre-register.

Saturday, June 17
9 a.m. – 11 a.m.
$10 suggested donation
Main Studio
Hands of Hope Dance-a-thon Fundraiser
Join Felicia, Cris and Jeanne in a Summertime Dance Party to raise money for Hands of Hope. All ages and fitness levels are invited to this instructed Zumba, Dance Fit and Jazzercize class. No coordination or dance experience necessary. Beach attire is welcome, sneakers a must.

Friday, June 23
6 p.m. – 9 p.m.
FREE
Main Studio
Lenny Miller Music plays all your classic rock hits on the first night of the Milford Music Fest. Come and listen to some awesome favorites. BYOB.

Saturday, June 24
4 p.m. – 5:30 p.m.
$15
Main Studio
The Tree of Health Center presents “Drumming Circle” with Dave Karlberg
Group drumming is a great way to have fun, Even if you think you have no rhythm you can enjoy a drum circle. Learn basic drumming and experience the joy of making music. Bring a drum or borrow one. TTOHC.com for more information.

Saturday, June 24
6:30 p.m. – 8 p.m.
$15
Main Studio
The Tree of Health Center presents “Gong Immersion” with Dave Karlberg
Experience the powerful relaxing vibrations of four large tuned gongs. For some it is a deep meditation for others an emotional journey. TTOHC.com for more information.

Sunday, June 25
10:30 a.m. – 12 p.m.
FREE
Ann Street Park
Join us at the Ann Street Park in Milford to celebrate International Yoga Day with the 2nd annual “Yoga in the Park”.
All ages and fitness levels are welcome at this family friendly event. No experience necessary. Please bring a mat or blanket.

See you at the Studio!