PILOXING

piloxing in pennsylvania
PILOXING uniquely mixes Pilates and boxing moves into a fat torching, muscle sculpting, core-centric interval workout, guaranteed to whip you into shape, using a class format that’s both fun and challenging.

PILOXING blends the power, speed and agility of boxing with the sculpting and flexibility of Pilates. In addition to Pilates and boxing movements, the exercise incorporates the use of weighted gloves which add to the workout by toning the arms and maximizing cardiovascular health.

Gloves available for purchase at The Studio.

Click the image below to open the large slideshow.

Warming Up

Quick Jabs

Uppercut

Moving together

Pilates Mixed In

Working on Balance

Cooling Down

When I moved to Milford a year and a half ago, I was worried I wouldn’t find a place to workout. That’s when I found Jen at Jen Murphy Fitness, and what a find it was.

It was such a friendly welcoming place that I immediately felt at home. Every class is excellent and one more challenging than the other, besides meeting lots of great people with the same interests. I especially LOVE her Piloxing class!!!!!!! It is just the greatest workout and so much fun. Jen’s incredible energy and motivation can’t be beat. SHE IS THE BEST!!!!!

Cathy Evans
Milford, Pennsylvania