ZUMBA

zumba milford pa

Zumba® is the combination of exercise, entertainment and culture, married into an exhilarating dance sensation.  Zumba® classes are “fitness-dance parties, ” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that can burn as many as 1,000 calories per hour.

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Zumba Gets You Moving!

Zumba gets your heart pumping!

Regarless of your age, you will have a blast!

You will feel invigorated!

After a fun workout we cool down and stretch.

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Jen Murphy Fitness is a licensed Zumba® fitness studio.